Waves
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← Practices
Planning
20min · target 90min · 70min left3 drills
5:30 PM5:50 PM·20/90min
1 stop·1 block·3 gear

Tonight's focus

Warmup

5:30 PM
5:50 PM

Fundamentals

20min· all players
3 stations · 20min
1Station 1
Rear Shoulder Bat Barrel Connection

5min/rotation

2Station 2
Barrel Path and Connection Drills

5min/rotation

3Station 3
Griffey Stride-to-Balance Hitting Drill

5min/rotation

Rotating groups5 min × 4 rounds · 3 groups

AGroup A5
#1#7#13#19#31
BGroup B4
#2#9#15#21
CGroup C4
#3#12#17#23
Edit seating (13/13 seated)
#1Luke Stephens
#2Theo Koumoulis
#3Owen Henning
#7Ryan McAward
#9James Rivera
#12Julian Capeci
#13Christian Labossiere
#15Andrew Fioretti
#17Mikey Roecklein
#19Christopher Lempenski
#21Jeremy Pescuma
#23Timmy Meahan
#31Noah Nachmias

Situational

Scrimmage

Conditioning

Cool-down

Cage

destination · off-field

Kids rotate to the cage as a destination. Cage drills are filtered to the machine-pitch age group — it never lands on the field diagram.

No cage drills yet — add one below

Plan notes