save a drill
Wall-assisted pitching mechanics drill
A pitcher uses a wall to isolate lower-half engagement, maintaining hip contact while learning proper separation and hip drive mechanics. This fundamental drill teaches connected movement and lower-body engagement during the throwing motion.
Four kid-pitch pitching mechanics drills
A compilation of four fundamental pitching drills designed to improve kid-pitch mechanics: lift-and-separate (hand timing), bucket drill (hip-driven rotation), PVC pipe drill (low-stress mechanics), and can-of-soup/weighted drill (glove-side stability).
N/A
N/A
10 Ladder Drills for Athleticism
This is a conditioning/agility demonstration video, not a baseball-specific coaching drill. While the content shows various footwork ladder exercises, they are general athletic conditioning movements (2-step, lateral steps, shuffles, crossovers, punches, hip switches, scissors) rather than a structured baseball drill.
Multi-sport agility and fielding work
Young players perform a series of agility movements and fielding drills in an indoor facility, including footwork patterns, catching practice with soft toss balls, and reaction-based ball pursuit. The drill emphasizes foot speed, positioning, and basic catching mechanics.
9U infield agility footwork drill
Players run prescribed cone routes (left-side run, backhand return) to develop infield footwork and game-speed movement. The drill emphasizes directional changes, lateral mobility, and backhand fielding readiness.
Outfield drop and rotation drill
An outfielder footwork and positioning drill that teaches players to drop back on fly balls, rotate their head, and transition into sprints to cover ground. Players practice three consecutive reps with directional throws.
Agility ladder ground ball fielding
Players move through agility ladder patterns while fielding ground balls. Drill develops quick feet, lateral movement, and fielding mechanics in a controlled conditioning format.
Agility ladder fielding footwork drill
Players work through an agility ladder while practicing fielding movement and positioning. This drill develops lateral quickness, ground-ball readiness, and proper fielding stance.
Footwork & Backhand Fielding Drill
Young fielders practice fundamental footwork and glove positioning while moving laterally to field ground balls and develop proper backhand technique. Coach emphasizes clean footwork and the backhand as a key skill.
https://www.instagram.com/reel/DU1WlbEgCyh/?igsh=N2didmIyZmE3d2Ex
Timed base-running transitions circuit
Small-group rotation drill where players sprint between marked zones on a timed interval ("three, two, one, change"). Develops footwork, agility, and base-running mechanics under pressure with rapid position changes.
Agility and ground ball fielding drills
A series of footwork and conditioning drills designed to develop lateral quickness, ground ball fielding fundamentals, and catching basics. Players perform cone-based agility work, practice low fielding positions, and work on ball tracking and catching technique.
Tennis-ball return-throw competitive game
A competitive two-team game where hitters use a tennis racket to hit tennis balls while defenders race to return the ball to the pitcher. Players score points for each base touched before the ball reaches the pitcher, emphasizing quick fielding, communication, and teamwork under pressure.