COACH·DRILLS
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Players run prescribed cone routes (left-side run, backhand return) to develop infield footwork and game-speed movement. The drill emphasizes directional changes, lateral mobility, and backhand fielding readiness.

transcript
{
  "backend": "openai",
  "segments": [
    {
      "start": 0.0,
      "end": 2.04,
      "text": "I'm gonna say go, you're gonna run here,"
    },
    {
      "start": 2.04,
      "end": 4.12,
      "text": "around here, left side, get it?"
    },
    {
      "start": 4.12,
      "end": 5.84,
      "text": "I'm gonna throw it to him, then we're gonna run back,"
    },
    {
      "start": 5.84,
      "end": 8.08,
      "text": "around that same area, I'm gonna go backhand,"
    },
    {
      "start": 8.08,
      "end": 10.4,
      "text": "and I'm gonna throw it to Coach again, you understand?"
    },
    {
      "start": 10.4,
      "end": 11.38,
      "text": "Have fun with this."
    },
    {
      "start": 12.72,
      "end": 14.32,
      "text": "Good, Jerry, go."
    },
    {
      "start": 14.32,
      "end": 16.22,
      "text": "Good backhands, good buddy."
    }
  ]
}